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To be honest, I usually make this salad dressing with a quick scoop of this, a dollop of that and a squirt or shake of the other ingredients. But I carefully measured everything for the recipe here. -Betty McConoughey of Loves Park, Illinois
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons) equals 56 calories, 3 g fat (1 g saturated fat), 5 mg cholesterol, 278 mg sodium, 6 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Originally published as Smoky Thousand Island Salad Dressing in Light & Tasty April/May 2004, p29
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Reviewed on Feb. 09, 2010 by bluebowtye
OOPS - meant to give this 5 stars!!
This is my all-time favorite salad dressing recipe. We have a great BBQ joint near us and they serve a delicious BBQ dressing. This tastes just as good if not better. I make a quadruple batch at a time since we love it so much!
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