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Glenda Holmes of Riley, Kansas gets this satisfying sausage-and-bean stew started in the slow cooker, then spends the afternoon curled up with a good book. "It's an effortless meal that tastes great," she relates.
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Nutrition Facts: 1 serving (1 cup) equals 363 calories, 16 g fat (6 g saturated fat), 40 mg cholesterol, 1,057 mg sodium, 42 g carbohydrate, 7 g fiber, 14 g protein.
Smoky Bean Stew published in Quick Cooking September/October 2004, p17
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