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Smoked Turkey and Apple Salad Recipe

Smoked Turkey and Apple Salad Recipe photo by Taste of Home

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An eye-catching dish, this refreshing salad is a great main course for a summer lunch or light dinner. The dressing's Dijon flavor goes nicely with the turkey, and the apples add crunch.

This recipe is:

Quick

Diabetic Friendly

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Smoked Turkey and Apple Salad Recipe

Prep/Total Time: 20 min.

Yield: 8 Servings

20 20

Ingredients

DRESSING:
5 tablespoons olive oil
2 tablespoons cider vinegar
1 tablespoon Dijon mustard
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt, optional
SALAD:
1 bunch watercress or romaine, torn into bite-size pieces
1 medium carrot, julienned
10 cherry tomatoes, halved
8 ounces smoked turkey, julienned
4 unpeeled apples, sliced
1/3 cup chopped walnuts, toasted

Directions

Whisk together dressing ingredients; set aside.
Just before serving, arrange salad greens on a platter or individual plates. Top with carrot, tomatoes, turkey and apples. Drizzle dressing over salad; toss to coat. Sprinkle with walnuts. Yield: 8 servings.

Diabetic Exchanges: One serving (prepared with romaine and without added salt) equals 2 fat, 1-1/2 vegetable, 1 meat; also, 195 calories, 267 mg sodium, 8 mg cholesterol, 10 gm carbohydrate, 6 gm protein, 16 gm fat.

Originally published as Smoked Turkey and Apple Salad in Taste of Home August/September 1993, p35

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Smoked Turkey and Apple Salad

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(1-1) of 1 reviews

Reviewed on Oct. 05, 2009 by cwbuff

This salad is great! Definitely make this with Thanksgiving leftovers as a delicious, light sequel to the big dinner. When I don't have leftover turkey, I buy precooked chicken strips in the supermarket. This is terrific in the summer too for lunch or dinner! I've given out the recipe several times.