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Smoked Turkey & Slaw Wraps Recipe

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Crunchy, colorful coleslaw adds a tangy twist to these wholesome, quick-and-easy wraps. They’re equally great for lunch or dinner! Deborah Williams - Peoria, Arizona

This recipe is:

Healthy

Quick

Diabetic Friendly

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Smoked Turkey & Slaw Wraps Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

15 15

Ingredients

1 cup shredded green cabbage
1/2 cup shredded red cabbage
1 small carrot, grated
1 green onion, thinly sliced
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1/4 teaspoon sugar
4 whole wheat tortillas (8 inches), room temperature
1/2 pound sliced deli smoked turkey
1 small tomato, sliced

Directions

In a small bowl, combine the first four ingredients. Combine the mayonnaise, lemon juice, mustard and sugar; pour over cabbage mixture and toss to coat.
Spoon cabbage mixture down the center of each tortilla. Top with turkey and tomato; roll up. Yield: 4 servings.

Nutritional Facts 1 wrap equals 260 calories, 8 g fat (1 g saturated fat), 24 mg cholesterol, 761 mg sodium, 28 g carbohydrate, 3 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

Originally published as Smoked Turkey & Slaw Wraps in Healthy Cooking December/January 2010, p24

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Smoked Turkey & Slaw Wraps

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(1-1) of 1 reviews

Reviewed on Feb. 09, 2010 by bluebowtye

These were really good. My husband and I had them in our lunches and it was a nice change of pace from our usual sandwiches. Since tomatoes aren't in season now I left them off but did put cheese on his and lettuce on mine. I also think they would be good with a chopped apple added.