Smoked Sausage with Pasta Recipe

Nutrition Facts

  • One serving:
  • (1-1/4 cups)
  • Calories:
  • 258
  • Fat:
  • 9 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 611 mg
  • Carbohydrate:
  • 30 g
  • Fiber:
  • 3 g
  • Protein:
  • 16 g
  • Diabetic Exchange:
  • 2 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.


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Smoked Sausage with Pasta

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Chock-full of sausage, mushrooms, tomatoes and basil flavor, this quick recipe satisfies the toughest critics. "It's one of my husband's favorite dishes, and he has no idea it's lower in fat," writes Ruth Ann Ruddell from Shelby, Michigan. "Add a green salad for a delicious meal."

SERVINGS: 4

CATEGORY: Main Dish

METHOD: Stovetop - One-Dish

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 4 ounces uncooked angel hair pasta
  • 1/2 pound smoked turkey kielbasa, cut into 1/2-inch slices
  • 2 cups sliced fresh mushrooms
  • 2 garlic cloves, minced
  • 4-1/2 teaspoons minced fresh basil or 1-1/2 teaspoons dried basil
  • 1 tablespoon olive oil
  • 2 cups julienned seeded plum tomatoes
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions:

Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the sausage, mushrooms, garlic and basil in oil until mushrooms are tender. Drain pasta; add to the sausage mixture. Add the tomatoes, salt and pepper; toss gently. Heat through. Yield: 4 servings.

  • Re: Smoked Sausage with Pasta

    This recipe is really great you can also try it with penne pasta

    krasha
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