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Banana peppers add extra flavor and color to this super skillet recipe from field editor LaDonna Reed of Ponca City, Oklahoma. “The heat level can easily be adjusted to your own taste,” says LaDonna. “Just put in more or less of what you like.”
This recipe is:
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 cup equals 234 calories, 17 g fat (6 g saturated fat), 34 mg cholesterol, 583 mg sodium, 12 g carbohydrate, 2 g fiber, 9 g protein.
Originally published as Smoked Sausage and Veggies in
Cooking for 2
Summer 2007, p62
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