Smoked Salmon Spread Recipe

Smoked Salmon Spread Recipe photo by Taste of Home

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"We're empty nesters now, and I've been experimenting to downsize recipes," shares Judith Mason of Bismarck, North Dakota. "This is a favorite." You can mix together the tasty topper in just 5 minutes, then pop it in the fridge a few hours before snacktime.

This recipe is:

Quick

Diabetic Friendly

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Smoked Salmon Spread Recipe

Prep: 5 min. + chilling

Yield: 6 Servings

5 5

Ingredients

3 ounces reduced-fat cream cheese
1-1/2 teaspoons lemon juice
1 pouch (6 ounces) boneless skinless pink salmon
2 tablespoons finely chopped onion
1/2 teaspoon prepared horseradish
1/4 teaspoon Liquid Smoke
Assorted crackers

Directions

In a small bowl, beat cream cheese and lemon juice until fluffy. Stir in the salmon, onion, horseradish and Liquid Smoke until blended. Cover and refrigerate for at least 2 hours. Serve with crackers. Refrigerate leftovers. Yield: 3/4 cup.

Nutritional Analysis: One serving: 2 tablespoons (calculated without crackers) equals 70 calories, 4 g fat (2 g saturated fat), 28 mg cholesterol, 155 mg sodium, 1 g carbohydrate, trace fiber, 9 g protein. Diabetic Exchanges: 1 lean meat, 1/2 fat.

Originally published as Smoked Salmon Spread in Cooking for 2 Winter 2005, p33