Slow Cooker Beef Au Jus
Light & Tasty
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It's easy to fix this roast, which has lots of onion flavor. Sometimes I also add cubed potatoes and baby carrots to the slow cooker to make a terrific meal plus leftovers. --Carol Hille of Grand Junction, Colorado
SERVINGS: 10
CATEGORY: Lower Fat
METHOD: Slow Cooker
TIME: Prep: 20 min. Cook: 6 hours + standing
Ingredients:
- 1 boneless beef rump roast (3 pounds)
- 1 large onion, sliced
- 3/4 cup reduced-sodium beef broth
- 1 envelope (1 ounce) au jus gravy mix
- 2 garlic cloves, halved
- 1/4 teaspoon pepper
Directions:
Cut roast in half. In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat.
Place onion in a 5-qt. slow cooker. Top with meat. Combine the broth, gravy mix, garlic and pepper; pour over meat. Cover and cook on low for 6-7 hours or until meat and onion are tender.
Remove meat to a cutting board. Let stand for 10 minutes. Thinly slice meat and return to the slow cooker; serve with pan juices and onion. Yield: 10 servings.