Slow Cooker Beef Au Jus Recipe

Slow Cooker Beef Au Jus RecipePhoto by: Taste of Home Slow Cooker Beef Au Jus Recipe Rating 5

It's easy to fix this roast, which has lots of onion flavor. Sometimes I also add cubed potatoes and baby carrots to the slow cooker to make a terrific meal plus leftovers. --Carol Hille of Grand Junction, Colorado
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This recipe is:

Healthy

Diabetic Friendly

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Slow Cooker Beef Au Jus Recipe
  • Prep: 20 min. Cook: 6 hours + standing
  • Yield: 10 Servings
20 360 380

Ingredients

  • 1 beef rump roast or bottom round roast (3 pounds)
  • 1 large onion, sliced
  • 3/4 cup reduced-sodium beef broth
  • 1 envelope (1 ounce) au jus gravy mix
  • 2 garlic cloves, halved
  • 1/4 teaspoon pepper

Directions

  • Cut roast in half. In a large nonstick skillet coated with cooking spray, brown meat on all sides over medium-high heat.
  • Place onion in a 5-qt. slow cooker. Top with meat. Combine the broth, gravy mix, garlic and pepper; pour over meat. Cover and cook on low for 6-7 hours or until meat and onion are tender.
  • Remove meat to a cutting board. Let stand for 10 minutes. Thinly slice meat and return to the slow cooker; serve with pan juices and onion. Yield: 10 servings.

Nutritional Analysis: One serving (3ounces cooked beef with 1/4 cup pan juices) equals 188 calories, 7 g fat (2 g saturated fat), 82 mg cholesterol, 471 mg sodium, 3 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat.

Originally published as Slow Cooker Beef Au Jus in Light & Tasty August/September 2004, p31

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Taste of Home

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Reviews for Slow Cooker Beef Au Jus (4)

Slow Cooker Beef Au Jus Recipe

Slow Cooker Beef Au Jus

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 30, 2011 by Bellinvoz

So easy to prepare & so good!


Reviewed on Feb. 18, 2009 by PatNooch


Reviewed on Dec. 19, 2008 by suriel

Yum! My kids really loved this.


Reviewed on Jan. 15, 2008 by nancy gaston

THIS WOULD MAKE WONDERFUL FRENCH DIP SANDWICHES WITH THE LEFTOVERS.

 
 
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