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Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 386
  • Fat:
  • 17 g
  • Saturated Fat:
  • 9 g
  • Cholesterol:
  • 101 mg
  • Sodium:
  • 1255 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 4 g
  • Protein:
  • 24 g

Slow-Cooked Tamale Casserole

I've been making this recipe for years because my family really likes it. It's great for busy days because you make it earlier in the day and let it cook.

SERVINGS

 6

CATEGORY

 Main Dish

METHOD

 Slow Cooker

PREP

 10 min.

COOK

 240 min.

TOTAL

 250 min.

INGREDIENTS

  • 1 pound ground beef
  • 1 egg
  • 1-1/2 cups milk
  • 3/4 cup cornmeal
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1 envelope chili seasoning
  • 1 teaspoon seasoned salt
  • 1 cup (4 ounces) shredded cheddar cheese

DIRECTIONS

In a skillet, cook beef over medium heat until no longer pink; drain. In a bowl, combine the egg, milk and cornmeal until smooth. Add corn, tomatoes, olives, chili seasoning, seasoned salt and beef.
    Transfer to a greased 3-qt. slow cooker. Cover and cook on high for 3 hours and 45 minutes. Sprinkle with cheese; cover and cook 15 minutes longer or until cheese is melted. Yield: 6 servings.

Printed from tasteofhome.com Oct 10, 2008

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