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Sweet apple undertones lend special flair to Kathleen Hendrick’s low-calorie pork loin. The Alexandria, Kentucky cook tops it with gravy for down-home appeal, creating a slimmed-down dish that’ll keep them coming back for more!
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 3 ounces cooked pork with 1/3 cup juices equals 204 calories, 8 g fat (2 g saturated fat), 66 mg cholesterol, 294 mg sodium, 6 g carbohydrate, trace fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Originally published as Slow-Cooked Pork Loin in Light & Tasty August/September 2007, p59
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Reviewed on Oct. 04, 2011 by dirtswife
My family loves this pork. It's so tender and makes great pulled pork sandwiches the next day. Nice flavors.
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