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Slow-Cooked Pepper Steak Recipe

Slow-Cooked Pepper Steak Recipe photo by Taste of Home

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"After a long day in our greenhouse raising bedding plants for sale, I appreciate coming in to this hearty beef dish for supper," says Sue Gronholz of Beaver Dam, Wisconsin.

This recipe is:

Diabetic Friendly

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Slow-Cooked Pepper Steak Recipe

Prep: 10 min. Cook: 6-1/2 hours

Yield: 6 Servings

10 390 400

Ingredients

1-1/2 pounds beef top round steak
2 tablespoons canola oil
1 cup chopped onion
1/4 cup reduced-sodium soy sauce
1 garlic clove, minced
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon pepper
4 medium tomatoes, cut into wedges or 1 can (14-1/2 ounces) diced tomatoes, undrained
1 large green pepper, cut into strips
1 tablespoon cornstarch
1/2 cup cold water
Hot cooked noodles or rice

Directions

Cut beef into 3-in. x 1-in. strips. In a large skillet, brown beef in oil. Transfer to a 3-qt. slow cooker. Combine the onion, soy sauce, garlic, sugar, salt, ginger and pepper; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green pepper; cook on low 1 hour longer or until vegetables are tender.
Combine cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 20-30 minutes until thickened. Serve with noodles or rice. Yield: 6 servings.

Nutritional Facts 1 serving (1 cup) equals 176 calories, 6 g fat (1 g saturated fat), 48 mg cholesterol, 639 mg sodium, 8 g carbohydrate, 2 g fiber, 21 g protein.

Originally published as Slow-Cooked Pepper Steak in Taste of Home April/May 1994, p23

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Slow-Cooked Pepper Steak

Slow-Cooked Pepper Steak

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Reviewed on Apr. 09, 2011 by lahomespun

Another goodie from the 1996 Collector's Edition and a family fav for years!!

Reviewed on Apr. 07, 2011 by melanie212

Yum! better with rice than egg noodles!

Reviewed on Mar. 09, 2011 by msrandy

Tried this for my brother who remembered my mom made this when we were growing up. IT WAS ABSOLUTELY DELICIOUS. He and I plus three of our friends were all raving about how good it was. WILL DEFINITELY MAKE AGAIN!!!

Reviewed on Feb. 27, 2011 by katiem65

This is the best recipe ever. My son is a very picky eater and he loves this. We put it over mashed potatoes and add veggies. It's quick and fast.

Reviewed on Jan. 28, 2011 by TeresaDGA

I omitted the salt since soy sauce is salty. I also added one can of beef broth to make it less dry. Stewed tomatoes work well too. Other than that, its perfect! I have this written in my keeper cookbook and have made it many times over the years. Love it!!

Reviewed on Jan. 28, 2011 by agnes24

Delicious. My family loved it. It is different than most slow-cooker meals. Just what I was looking for. I have made it twice so far and will make it again this week.

Reviewed on Aug. 24, 2010 by dmitch64

Simple to make, delicious tasting, LOVED IT!

Reviewed on Jul. 14, 2010 by Nana 4 3

Family loved it.

Reviewed on Jul. 03, 2010 by jodand

Really good, and very easy to make.

Reviewed on Sep. 19, 2009 by Leearnold

Loved this. Cheap and flavorful. Fam loved it. Great left overs too. Even better the next day.

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