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The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. —Charlotte Welch, Utica, New York
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1-1/2 cups equals 191 calories, 3 g fat (1 g saturated fat), 40 mg cholesterol, 257 mg sodium, 22 g carbohydrate, 5 g fiber, 18 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 1/2 fat.
Originally published as Skinny Turkey-Vegetable Soup in Healthy Cooking October/November 2011, p61
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Reviewed on Jan. 22, 2013 by loveandrespect
My family said this was the best Turkey Soup they have ever had, I agree!
Reviewed on Aug. 10, 2012 by daynaklein
NOW A GO-TO FOR US....We call it "the best soup ever!!"
Reviewed on Feb. 21, 2012 by grrljp
very good! I substitute pot barley or quinoa for the orzo for added whole grains
Reviewed on Dec. 15, 2011 by montana20
So good Easy to sub in chicken as well. Great flavor, a hint of spice is a great addition.
Reviewed on Nov. 27, 2011 by cody8381
Delicious!! Very hearty, excellent flavor. Made this for a family gathering and everyone loved it! Definitely going in my recipe collection!!
Reviewed on Nov. 11, 2011 by diligentfrog
My whole family LOVED this soup. Delicious! Will be placing this in my recipe book for use again!
Reviewed on Oct. 24, 2011 by gwendolynh
yum...simmering on the stove right now. I can't wait for dinner. The broth is delicous. I left the peas out in hopes my teenager will eat it too!
Reviewed on Oct. 18, 2011 by jean2012
I am so glad I made this soup. I loved it! I used chicken instead of turkey because it was what I had in hand, and I also used half a jalepeno (diced up into tiny bits) because I didn't have tomato with green chili's. But, it still turned out great.
Reviewed on Oct. 05, 2011 by dorrieo
I did modify slightly by adding 1 tblspn of whole wheat flour to the vegatables while they sauteed. I also cooked the orzo in the soup-these modifications thickened the soup somewhat, which is how we prefer soups. Definitely plan on making again!
Absolutely delicious and easy to make out of ingredients I typically have in my house. No need to run to the store for ingredients. My whole family loved this soup. Thank you for sharing this recipie
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