Print Options

Back to Skillet Southwestern Chicken Soup >

Include these items:

Select reviews >

Taste of Home Logo

Skillet Southwestern Chicken Soup

 Skillet Southwestern Chicken Soup
This hearty soup is chockfull of chicken, corn, black beans and diced tomatoes seasoned with zippy Southwestern flavor. Mexican corn bread makes a delicious accompaniment. -Terri Stevens Ardmore, Oklahoma
4 ServingsPrep: 10 min. Cook: 25 min.

Ingredients

  • 1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (14-1/2 ounces) chicken broth
  • 1 can (10 ounces) diced tomatoes and green chilies, undrained
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon cayenne pepper
  • Plain yogurt and minced fresh cilantro

Directions

  • In a large skillet over medium heat, cook chicken and onion in oil
  • until chicken is no longer pink. Add garlic; cook 1 minute longer.
  • Stir in the corn, beans, broth, tomatoes, cumin, salt, chili powder
  • and cayenne. Bring to a boil. Reduce heat; cover and simmer for
  • 10-15 minutes. Garnish with yogurt and cilantro. Yield: 4 servings.

2 of 2

Skillet Southwestern Chicken Soup (continued)

Nutrition Facts: 1 serving (1 cup) equals 302 calories, 9 g fat (1 g saturated fat), 31 mg cholesterol, 1,106 mg sodium, 32 g carbohydrate, 7 g fiber, 19 g protein.