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I recently put together a special cookbook for folks who cook for themselves. One of my favorite recipes inside the book is this nicely seasoned rice.
This recipe is:
Nutritional Analysis: 1 recipe equals 284 calories, 129 mg sodium, 0 cholesterol, 39 gm carbohydrate, 5 gm protein, 12 gm fat. Diabetic Exchanges: 2-1/2 starch, 2 fat.
Originally published as Skillet Seasoned Rice in
Taste of Home's Down-Home Diabetic Cookbook
Annual 1995, p248
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