Lean ground turkey keeps these burgers light, while jalapenos and ranch dressing mix add great flavor. Debra Justice - Moody, Texas
This recipe is:
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Facts 1 burger equals 373 calories, 12 g fat (3 g saturated fat), 95 mg cholesterol, 772 mg sodium, 39 g carbohydrate, 5 g fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
Originally published as Skillet Ranch Burgers in
June/July 2010, p29
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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