Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 238
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 78 mg
  • Sodium:
  • 1048 mg
  • Carbohydrate:
  • 15 g
  • Fiber:
  • 4 g
  • Protein:
  • 25 g


Lattice Chicken Potpie

My sister shared this great recipe with me. Because it features all four food groups, it's the only dish you have... View this recipe »


 

Skillet Chicken

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I found this basic recipe in a package of chicken breasts purchased from the grocery store. I made changes because my husband and I like more sauce than the original recipe provided. For company, this dish can easily be doubled. -Wandalean Reagan, Baltimore, Maryland

SERVINGS: 2

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 30 min.

Ingredients:

  • 2 boneless skinless chicken breast halves (8 ounces each)
  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon salt
  • 1/8 to 1/4 teaspoon pepper
  • Hot cooked rice

Directions:

In a large skillet, brown chicken in butter. Add onion; saute until tender. Stir in the tomatoes, Worcestershire sauce, mustard, salt and pepper. Bring to a boil over medium heat. Reduce heat; cover and simmer for 15 minutes or until chicken juices run clear. Serve over rice. Yield: 2 servings.

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