Skillet Catfish Recipe

Skillet Catfish RecipePhoto by: Taste of Home Skillet Catfish Recipe Rating 2

It only takes three ingredients to whip up this tasty dish! Combine salad dressing with relish for a quick tartar sauce if you're tight on time. —Kim Hardison, Maitland, Florida

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Skillet Catfish Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
5 20 25

Ingredients

  • 3/4 cup corn bread/muffin mix
  • 2 teaspoons seafood seasoning
  • 4 catfish fillets (6 ounces each)

Directions

  • In a large resealable plastic bag, combine corn bread mix and seafood seasoning. Add catfish, one fillet at a time, and shake to coat.
  • In a large nonstick skillet coated with cooking spray, cook fillets in batches over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings.

Nutritional Facts 1 fillet equals 344 calories, 16 g fat (4 g saturated fat), 86 mg cholesterol, 657 mg sodium, 20 g carbohydrate, trace fiber, 28 g protein.

Originally published as Skillet Catfish in Simple & Delicious March/April 2009, p29

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Skillet Catfish (2)

Skillet Catfish Recipe

Skillet Catfish

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Reviewed on Mar. 22, 2011 by mamamerg

The coating did not survive well in the pan.... :-(


Reviewed on Feb. 15, 2010 by tksheppard

This is such a great "batter" for fish. I've made it with catfish with great results, and tonight I'm going to try it with tilapia. It's so simple and light, and yet it tastes like it's fried. I'll be keeping this recipe handy!

 
 
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