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Skillet Beef Stroganoff
I don't recall where I got this recipe, but I've been making it for 40 years. The recipe card is covered with food stains as a result of so much use. I like the addition of horseradish, which gives the stroganoff that extra zing.
6 Servings
Prep: 25 min. Cook: 1-1/4 hours
Ingredients
5 cups sliced fresh mushrooms
1 large onion, sliced
1 tablespoon reduced-fat butter
1/3 to 1/2 cup hot water
1 tablespoon prepared horseradish
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup all-purpose flour
1 beef flank steak (1-1/4 pounds), cut into 2-inch strips
1 cup (8 ounces) reduced-fat sour cream
Hot cooked noodles
Directions
In a large skillet, saute mushrooms and onion in butter until tender.
With a slotted spoon, transfer to a large bowl; stir in the water,
horseradish, salt and pepper. Set aside.
Place flour in a large resealable plastic bag. Add beef, a few pieces
at a time. Seal bag; shake to coat.
In the same skillet, brown beef in batches. Return all of the beef to
the pan; top with mushroom mixture.
Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2
hours or until beef is tender, stirring occasionally. Remove from
the heat; stir in sour cream. Serve with noodles. Yield: 6
servings.
© Taste of Home 2011
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Skillet Beef Stroganoff
(continued)
Nutrition Facts:
2/3 cup (calculated without noodles) equals 246 calories, 11 g fat (6 g saturated fat), 62 mg cholesterol, 302 mg sodium, 11 g carbohydrate, 1 g fiber, 24 g protein.
Diabetic Exchanges:
3 lean meat, 1 starch, 1 fat.
© Taste of Home 2011