Sizzling Beef Kabobs Recipe

Sizzling Beef Kabobs Recipe photo by Taste of Home

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A mild soy sauce marinade lends an appealing flavor to these tender beef and veggie kabobs. With colorful chunks of yellow squash and sweet red and green peppers, they're perfect party fare. —Kathy Spang, Manheim, Pennsylvania

This recipe is:

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Diabetic Friendly

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Sizzling Beef Kabobs Recipe

Prep: 20 min. + marinating Grill: 10 min.

Yield: 8 Servings

20 10 30

Ingredients

1/3 cup canola oil
1/4 cup soy sauce
2 tablespoons red wine vinegar
2 teaspoons garlic powder
2 pounds beef top sirloin steak, cut into 1-inch pieces
2 medium yellow summer squash, cut into 1/2-inch slices
1 large onion, cut into 1-inch chunks
1 large green pepper, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces

Directions

In a large resealable plastic bag, combine the oil, soy sauce, vinegar and garlic powder; add beef. Seal bag and turn to coat; refrigerate for at least 1 hour.
Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. Grill, covered, over medium-hot heat or broil 4-6 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Yield: 8 servings.

Nutritional Facts 1 kabob equals 227 calories, 12 g fat (3 g saturated fat), 63 mg cholesterol, 326 mg sodium, 6 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Originally published as Sizzling Beef Kabobs in Taste of Home April/May 2008, p45