Six-Fruit Salad Recipe

Six-Fruit Salad Recipe photo by Taste of Home

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A refreshing medley of fruits and berries goes into Paula Baglole's short and sweet recipe. “It's a favorite dessert or side salad,” she writes. “If there's any left, we have it the next morning for breakfast.”

This recipe is:

Quick

Diabetic Friendly

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Six-Fruit Salad Recipe

Prep/Total Time: 10 min.

Yield: 8 Servings

10 10

Ingredients

2 cups fresh strawberries, quartered
1 cup cubed honeydew
1/2 cup fresh blueberries
1 large apple, chopped
1 large navel orange, peeled and chopped
1 large ripe banana, cut into 1/4-inch slices
1/2 cup orange juice

Directions

In a large bowl, combine the fruit. Drizzle with orange juice and stir gently. Serve immediately. Yield: 8 servings.

Nutritional Facts 3/4 cup equals 72 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 18 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.

Originally published as Six-Fruit Salad in Country Woman March/April 2007, p37