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A refreshing medley of fruits and berries goes into Paula Baglole's short and sweet recipe. “It's a favorite dessert or side salad,” she writes. “If there's any left, we have it the next morning for breakfast.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 72 calories, trace fat (trace saturated fat), 0 cholesterol, 3 mg sodium, 18 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1 fruit.
Originally published as Six-Fruit Salad in Country Woman March/April 2007, p37
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