Sirloin with Mushroom Sauce
This steak is special enough to make for company...and you can have it ready in no time! Our Test Kitchen came up with the mouthwatering combination of rich brown mushroom sauce and tender strips of peppery steak.—Taste of Home Test Kitchen4 ServingsPrep/Total Time: 30 min.
Ingredients
- 1 boneless beef sirloin steak (1 pound and 3/4 inch thick)
- 1 teaspoon coarse ground pepper
- 2 teaspoons canola oil
- 1-1/2 cups sliced fresh mushrooms
- 1/2 cup beef broth
- 1/2 cup dry red wine or additional beef broth
Directions
- Rub steak with pepper. In a heavy ovenproof skillet over medium-high
- heat, brown steak in oil for about 4 minutes on each side.
- Bake, uncovered, at 450° for 4 minutes or until meat reaches
- desired doneness (for medium-rare, a meat thermometer should read
- 145°; medium, 160°; well-done, 170°). Transfer steak to
- a warm serving platter. Let stand for 10 minutes.
- In the same skillet, cook mushrooms over medium heat until golden
- brown. Add broth and wine or additional broth. bring to a boil; cook
- until the liquid is reduced by about half. Thinly slice the steak;
- top with mushroom sauce. Yield: 4 servings.
Nutrition Facts: 3 ounces cooked beef with 1/4 cup mushroom sauce equals 214 calories, 9 g fat (3 g saturated fat), 77 mg cholesterol, 161 mg sodium, 1 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.