Sirloin Roast with Gravy Recipe

Nutrition Facts

  • One serving:
  • 4 ounces cooked meat with 3 tablespoons gravy
  • Calories:
  • 185
  • Fat:
  • 6 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 72 mg
  • Sodium:
  • 318 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 0 g
  • Protein:
  • 26 g
  • Diabetic Exchange:
  • 3 lean meat, 1/2 fat.


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Sirloin Roast with Gravy

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“This recipe is perfect for my husband, who is a meat-and-potatoes kind of guy,” writes Rita Clark of Monument, Colorado. The peppery, fork-tender roast combined with the rich gravy creates a tasty centerpiece for any meal.

SERVINGS: 10

CATEGORY: Lower Fat

METHOD: Slow Cooker

TIME: Prep: 15 min. Cook: 5-1/2 hours

Ingredients:

  • 1 boneless beef sirloin tip roast (about 3 pounds)
  • 1 to 2 tablespoons coarsely ground pepper
  • 1-1/2 teaspoons minced garlic
  • 1/4 cup reduced-sodium soy sauce
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons ground mustard
  • 2 tablespoons cornstarch
  • 1/4 cup cold water

Directions:

Rub roast with pepper and garlic; cut in half and place in a 3-qt. slow cooker. Combine the soy sauce, vinegar, Worcestershire sauce and mustard; pour over beef. Cover and cook on low for 5-1/2 to 6 hours or until the meat is tender.
    Remove roast and keep warm. Strain cooking juices into a small saucepan; skim fat. Combine cornstarch and water until smooth; gradually stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with beef. Yield: 10 servings.


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