Simply Fruit
Young and old alike will enjoy this fun fruit medley featuring banana, kiwifruit, oranges and grapes. A dollop of yogurt with brown sugar tops off this nourishing sweet treat from our Test Kitchen.6 ServingsPrep/Total Time: 10 min.
Ingredients
- 2 medium navel oranges, peeled and sliced
- 2 kiwifruit, peeled and cubed
- 1 medium firm banana, sliced
- 1 cup seedless red grapes
- 1/2 cup vanilla yogurt
- 2 tablespoons plus 2 teaspoons brown sugar
Directions
- In a large bowl, combine the oranges, kiwi, banana and grapes. Divide
- among six serving bowls. Combine yogurt and brown sugar; dollop over
- fruit. Serve immediately. Yield: 6 servings.
Nutrition Facts: One serving (2/3 cup) equals 107 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 15 mg sodium, 27 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 fruit.