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Young and old alike will enjoy this fun fruit medley featuring banana, kiwifruit, oranges and grapes. A dollop of yogurt with brown sugar tops off this nourishing sweet treat from our Test Kitchen.
This recipe is:
Nutritional Analysis: One serving (2/3 cup) equals 107 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 15 mg sodium, 27 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Simply Fruit in
Light & Tasty
December/January 2003, p18
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