Nutritional Analysis: One serving (1/2 cup meat mixture with 1 cup noodles) equals 451 calories, 13 g fat (5 g saturated fat), 79 mg cholesterol, 798 mg sodium, 44 g carbohydrate, 4 g fiber, 37 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 fat.