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Simmered Sirloin with Noodles Recipe

Photo by: Taste of Home

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We always have noodles in the pantry and wanted something simple to serve over them for a fuss-free meal. This creation, perfected over the years, is now a family favorite.

This recipe is:

Healthy

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6 Servings
Prep: 5 min. Cook: 1 hour

Ingredients

1-1/4 pounds beef top sirloin steak, cut into thin strips
2 medium onions, chopped
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 garlic clove, minced
1 tablespoon butter
2 cups condensed beef consomme, undiluted
4-1/2 teaspoons Worcestershire sauce
1 teaspoon dried basil
3 tablespoons all-purpose flour
1/4 cup cold water
6 cups hot cooked yolk-free noodles

Directions

In a large nonstick skillet, cook the beef, onions, mushrooms and garlic in butter over medium heat for 5-7 minutes or until the meat is no longer pink. Add the consomme, Worcestershire sauce and basil; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes.
Combine flour and water until smooth; add to beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over noodles. Yield: 6 servings.

Nutritional Analysis: One serving (1/2 cup meat mixture with 1 cup noodles) equals 451 calories, 13 g fat (5 g saturated fat), 79 mg cholesterol, 798 mg sodium, 44 g carbohydrate, 4 g fiber, 37 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 fat.

Simmered Sirloin with Noodles published in Light & Tasty June/July 2001, p29

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