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Silver Dollar Oat Pancakes Recipe

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“I combined two of my grandson Joshua's favorite foods-applesauce and oatmeal-into these wholesome little pancakes. He likes the smaller serving size,” writes Margaret Wilson from Hemet, California.

This recipe is:

Healthy

Quick

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4 Servings
Prep/Total Time: 25 min.

Ingredients

1/2 cup all-purpose flour
1/2 cup quick-cooking oats
1-1/2 teaspoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
3/4 cup buttermilk
1/2 cup cinnamon applesauce
2 tablespoons butter, melted
Maple syrup or topping of your choice

Directions

In a large bowl, combine the dry ingredients. In a small bowl, beat the egg, buttermilk, applesauce and butter; stir into dry ingredients just until moistened.
Pour batter by 2 tablespoonfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until second side is golden brown. Serve with syrup. Yield: 4 servings.

Nutrition Facts: 5 pancakes (calculated without syrup) equals 211 calories, 8 g fat (4 g saturated fat), 70 mg cholesterol, 660 mg sodium, 29 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.

Silver Dollar Oat Pancakes published in Simple & Delicious September/October 2008, p26

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