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My mother came up with this lovely salad when she lived in Anchorage, Alaska, and I modified it to make it lower in fat. Instead of buying small shrimp and chopping them, I often use salad shrimp. —Adrienne Barbe of Litchfield, Connecticut
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 214 calories, 1 g fat (trace saturated fat), 89 mg cholesterol, 835 mg sodium, 35 g carbohydrate, 1 g fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 2 starch, 1 vegetable.
Originally published as Shrimp Shell Salad in Light & Tasty April/May 2003, p37
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