Nutrition Facts: 1-1/2 cups equals 295 calories, 9 g fat (1 g saturated fat), 139 mg cholesterol, 715 mg sodium, 27 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.