Nutrition Facts

  • One serving:
  • 1-1/2 cups
  • Calories:
  • 397
  • Fat:
  • 10 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 135 mg
  • Sodium:
  • 1141 mg
  • Carbohydrate:
  • 54 g
  • Fiber:
  • 5 g
  • Protein:
  • 23 g


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Shrimp Jambalaya

Weeknight Cooking Made Easy
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Spice up this shrimp and rice dish to your taste by increasing the amount of Creole seasoning and cayenne pepper. Add a few drops of hot pepper sauce, too.

SERVINGS: 6

CATEGORY: Main Dish

METHOD:

TIME: Prep: 15 min. Cook: 30 min.

Ingredients:

  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 1/4 cup butter, cubed
  • 3 cups vegetable broth
  • 1-1/2 cups uncooked long grain rice
  • 2 teaspoons Creole seasoning
  • 1/2 teaspoon Worcestershire sauce
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 2 cans (14-1/2 ounces each) diced tomatoes, drained
  • 1 pound cooked medium shrimp, peeled and deveined
  • 1-1/2 cups frozen peas

Directions:

In a large skillet, saute the onion, celery and green pepper in butter until tender. Add the broth, rice, Creole seasoning, Worcestershire sauce and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 15-20 minutes or until rice is tender. Stir in the tomatoes, shrimp and peas; heat through. Yield: 6 servings.

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