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Shrimp Bites Recipe

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Living near the coast, I have a great advantage when it comes to getting seafood. This recipe is special and light and so easy to make! Robert Logan-Clayton, California

This recipe is:

Healthy

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30 Servings
Prep/Total Time: 25 min.

Ingredients

6 ounces reduced-fat cream cheese
2 tablespoons fat-free sour cream
2 tablespoons minced fresh parsley
2 teaspoons dried minced onion
1/2 teaspoon Worcestershire sauce
1/4 teaspoon seafood seasoning
1 cup finely chopped cooked peeled shrimp
1/2 cup shredded part-skim mozzarella cheese
2 packages (1.9 ounces each) frozen miniature phyllo tart shells

Directions

In a small bowl, beat cream cheese and sour cream until blended. Add the parsley, onion, Worcestershire sauce and seafood seasoning; mix well. Stir in shrimp and mozzarella cheese.
Spoon filling into tart shells. Place on an ungreased baking sheet. Bake at 350° for 8-12 minutes or until shells are lightly browned. Serve warm or cold. Yield: 2-1/2 dozen.

Nutrition Facts: 1 appetizer equals 48 calories, 3 g fat (1 g saturated fat), 16 mg cholesterol, 63 mg sodium, 3 g carbohydrate, trace fiber, 3 g protein.

Shrimp Bites published in Healthy Cooking June/July 2008, p50

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Ingredients