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“Here's a simple recipe for lettuce wraps that's a nutritious option for a luncheon or dinner party,” says Mary Beth Vultee, Ocean Beach, North Carolina. For fun, serve the filling on a platter with lettuce leaves on the side, and let your guests wrap their own.
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Nutrition Facts: 2 wraps with 2 tablespoons sauce equals 268 calories, 12 g fat (2 g saturated fat), 168 mg cholesterol, 619 mg sodium, 15 g carbohydrate, 4 g fiber, 26 g protein. Diabetic Exchanges: 3 very lean meat, 2 fat, 1 vegetable, 1/2 starch.
Shrimp 'n' Mushroom Lettuce Wraps published in Country Woman March/April 2007, p33
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