Shredded Beef Sandwiches Recipe

Nutrition Facts

  • One serving:
  • One 1/2-cup serving (prepared without salt' calculated without bun)
  • Calories:
  • 173
  • Fat:
  • 6 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 78 mg
  • Sodium:
  • 52 mg
  • Carbohydrate:
  • 2 g
  • Fiber:
  • 0 g
  • Protein:
  • 26 g
  • Diabetic Exchange:
  • 3 lean meat.


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Shredded Beef Sandwiches

Quick Cooking - try a FREE ISSUE today!

In Auburn, Kansas, Myra Innes finds it easy to feed a crowd with this tender and tasty beef on hamburger buns. "The recipe came from my grandchildren's third grade teacher, and it remains one of our favorites," she says.

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Slow Cooker

TIME: Prep: 10 min. Cook: 10 hours

Ingredients:

  • 1 boneless beef roast (3 pounds)
  • 1 medium onion, chopped
  • 1/3 cup white vinegar
  • 3 bay leaves
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon ground cloves
  • 1/8 teaspoon garlic powder
  • 12 hamburger buns, split

Directions:

Cut roast in half; place in a 3-qt. slow cooker. Combine onion, vinegar, bay leaves, salt if desired, cloves and garlic powder; pour over roast. Cover and cook on low for 10-12 hours or until the meat is very tender. Discard bay leaves. Remove meat and shred with a fork. Serve on buns. Yield: 12 servings.

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