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Short Thyme Broccoli Recipe

Short Thyme Broccoli Recipe photo by Taste of Home

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This is such a fresh tasting side dish with its lemon and thyme flavoring. It is easy to make and is to the table in no time.—Taste of Home Test Kitchen, Greendale, Wisconsin

This recipe is:

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Diabetic Friendly

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Short Thyme Broccoli Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

10 5 15

Ingredients

1/2 pound fresh broccoli florets
1 tablespoon olive oil
3/4 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon dried thyme

Directions

Place the broccoli and 1 in. of water in a saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a small bowl, combine the oil, lemon juice, salt and thyme. Drain broccoli; toss with oil mixture. Yield: 4 servings.

Nutritional Analysis: 3/4 cup equals 45 calories, 4 g fat (trace saturated fat), 0 cholesterol, 88 mg sodium, 3 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Short Thyme Broccoli in Simple & Delicious March/April 2006, p9

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Short Thyme Broccoli

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(1-1) of 1 reviews

Reviewed on Apr. 06, 2009 by valanddansmith

This was good but the lemon and thyme flavors were very subtle - I might try it again sometime and double those ingredients. I used margarine rather than olive oil so that may have made a difference taste wise.