Directions (continued)
- thermometer reads 170°. Yield: 4 servings.
Nutrition Facts: 1 chicken breast half equals 263 calories, 9 g fat (4 g saturated fat), 78 mg cholesterol, 815 mg sodium, 12 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.