Nutrition Facts

  • One serving:
  • Calories:
  • 225
  • Fat:
  • 1 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 110 mg
  • Carbohydrate:
  • 48 g
  • Fiber:
  • 0 g
  • Protein:
  • 4 g

Shamrock Meringue Cups

Celebrate St. Patrick’s Day with these cute treats from Jean Elimon in Thompsonville, Illinois. “The recipe is a low-fat take on an old family-favorite lime pie,” Jean says. “It’s always a hit at potlucks and church suppers.”

SERVINGS

12

CATEGORY

Low Fat

METHOD

Baked

PREP

30 min.

COOK

45 min.

TOTAL

75 min.

INGREDIENTS

  • 4 egg whites
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/4 teaspoon cream of tartar
  • 1 cup sugar
  • 1 can (14 ounces) fat-free sweetened condensed milk
  • 1/2 cup lime juice
  • 2 cups reduced-fat whipped topping
  • 2 to 3 drops green food coloring, optional
  • 20 green candied cherries

DIRECTIONS

Place egg whites in a small mixing bowl; let stand at room temperature for 30 minutes. Add the vanilla, salt and cream of tartar; beat on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form.
    Drop meringue into 12 mounds on two parchment paper-lined baking sheets. With the back of a spoon, shape into 3-in. cups. Bake at 275° for 45-50 minutes or until set and dry. Turn off oven and do not open door; leave meringues in oven for 1 hour.
    In a small mixing bowl, beat milk and lime juice until combined. Cover and refrigerate for 1 hour or until set.
    Fold in whipped topping and food coloring if desired. Spoon 1/3 cup filling into each meringue cup. Cut 18 cherries in half and two into thin slivers; garnish each dessert with a shamrock shape. Yield: 12 servings.

Printed from tasteofhome.com Oct 13, 2008

Copyright Reiman Media Group, Inc © 2008