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This is a fast and hearty egg recipe. To make it even easier to prepare, I cut up the turkey and the vegetables, shred the cheese and freeze them in 1/2-cup portions. So when I want to serve this dish, I simply take out the number of bags needed.
-Carla Reid, Charlottetown, Prince Edward Island
This recipe is:
Nutritional Facts 1 serving (1 each) equals 456 calories, 33 g fat (18 g saturated fat), 521 mg cholesterol, 467 mg sodium, 7 g carbohydrate, 1 g fiber, 31 g protein.
Originally published as Shake and Scramble in
August 2002, p52
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