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When I go out to my garden in summer to "pick" dinner, my family knows I plan to fix this tasty medley. It's just as good during cold weather months using fresh supermarket produce.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 84 calories, 4 g fat (trace saturated fat), 0 cholesterol, 98 mg sodium, 11 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Originally published as Sesame Vegetables in Country Woman Christmas Annual 2009, p50
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