Sesame Tuna Steaks Recipe

 Sesame Tuna Steaks Recipe Sesame Tuna Steaks Recipe photo by Taste of Home Rating 5

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These sesame-crusted tuna steaks will have your taste buds doing cartwheels for this quick-to-fix recipe for two. —Taste of Home Test Kitchen

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Sesame Tuna Steaks Recipe
  • Prep/Total Time: 10 min.
  • Yield: 2 Servings
    •
5 5 10

Ingredients

  • 2 tuna steaks (1 inch thick and 6 ounces each)
  • 1/4 teaspoon salt
  • 1/4 cup sesame seeds
  • 2 teaspoons sesame oil

Directions

  • Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat for 2-4 minutes on each side for medium-rare or until slightly pink in the center. Yield: 2 servings.

Nutritional Facts 1 serving equals 302 calories, 14 g fat (1 g saturated fat), 77 mg cholesterol, 363 mg sodium, 3 g carbohydrate, 0 fiber, 44 g protein.

Originally published as Sesame Tuna Steaks in Cooking for 2 Spring 2008, p11

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Sesame Tuna Steaks Recipe

Sesame Tuna Steaks

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(1-1) of 1 reviews

Reviewed on Jul. 02, 2012 by meganblair

So simple to prepare and so delicious. I am thrilled to have this recipe and I will definitely make it again.

 
 

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