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Here’s a super-simple way to dress up zucchini from Wanda Penton of Franklinton, Louisiana. Asian flavor and sesame seed crunch make this side dish a treat to eat! Tip Idea: Yellow summer squash could be substituted for some of the zucchini.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 70 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 178 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Sesame Steamed Zucchini in Cooking for 2 Fall 2006, p59
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Reviewed on May. 26, 2008 by bokken@netzero.net
I was looking for something that went along well with the Sesame Steak (also found in Taste of Home) and this seemed to fit the bill. It was fast and tasted great. This is a keeper!
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