Print Options
Back to
Sesame Shrimp Rice Salad >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Facts
Sesame Shrimp Rice Salad
Crispy snow peas, red pepper and onion, plus tender shrimp are combined in this refreshing salad. The light sesame dressing is mildly seasoned with ginger and soy. Sunshine Wall shares the recipe from her home in Jacksonville, Florida.
4 Servings
Prep/Total Time: 20 min.
Ingredients
5 cups water
2 cups fresh snow peas
1 pound cooked medium shrimp, peeled and deveined
2 cups cooked brown rice
1 medium red onion, diced
1 medium sweet red pepper, diced
1/3 cup minced fresh parsley
2 tablespoons lemon juice
1 tablespoon reduced-sodium soy sauce
1 tablespoon canola oil
2 teaspoons sesame oil
1-1/2 teaspoons minced fresh gingerroot
1 garlic clove, minced
Directions
In a saucepan, bring water to a boil. Add peas; cover and cook for 2
minutes. Drain and immediately place peas in ice water. Drain and
pat dry.
In a large bowl, combine the shrimp, rice, onion, red pepper, parsley
and snow peas. In a jar with a tight-fitting lid, combine the
remaining ingredients; shake well. Pour over shrimp mixture; toss to
coat. Serve immediately. Yield: 4 servings.
Nutrition Facts:
One serving (1-1/2 cups) equals 302 calories,
© Taste of Home 2012
2 of 2
Sesame Shrimp Rice Salad
(continued)
Nutrition Facts:
8 g fat (1 g saturated fat), 181 mg cholesterol, 372 mg sodium, 33 g carbohydrate, 5 g fiber, 26 g protein.
Diabetic Exchanges:
3 lean meat, 2 vegetable, 1-1/2 starch, 1 fat.
© Taste of Home 2012