Sesame Seed Coating Mix Recipe

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"I like to use this coating on pork strips, chicken breasts and fish fillets," notes Katie Koziolek of Hartland, Minnesota. "It also turns these stuffed pork chops into an elegant dinner."

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Sesame Seed Coating Mix Recipe

Prep: 15 min. Bake: 30 min.

Yield: 16 Servings

15 30 45

Ingredients

1-1/2 cups crushed cornflakes
1/2 cup cornmeal
1/4 cup sesame seeds, toasted
2 teaspoons lemon-pepper seasoning
1-1/2 teaspoons dried parsley flakes
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/4 teaspoon pepper
ADDITIONAL INGREDIENTS FOR PORK CHOPS CORDON BLEU:
4 bone-in pork loin chops (1 inch thick)
4 thin slices deli ham
1/2 cup shredded Monetery Jack cheese
2 tablespoons butter, melted

Directions

In a bowl, combine first nine ingredients. Store in an airtight container in a cool dry place for up to 6 months. Yield: about 4 batches (about 2 cups total).
To prepare pork chops: With a sharp knife, cut a pocket in the side of each chop almost to the bone. Stuff with ham and cheese. Place 1/2 cup coating mix in a shallow bowl.
Brush both sides of chops with butter, then dip into coating. Place in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 20 minutes. Turn chops over; bake 10-15 minutes longer or until meat juices run clear. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 481 calories, 26 g fat (12 g saturated fat), 153 mg cholesterol, 1,380 mg sodium, 12 g carbohydrate, 1 g fiber, 48 g protein.

Originally published as Sesame Seed Coating Mix in Quick Cooking May/June 2004, p51