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Sesame Green Beans Recipe

Sesame Green Beans Recipe photo by Taste of Home

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"For me, the most time-consuming part of preparing this side is picking the green beans in the garden," says Jeanne Bennett of North Richland Hills, Texas. "My family loves their fresh taste, and I love that they're fast to fix!"

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Sesame Green Beans Recipe

Prep/Total Time: 15 min.

Yield: 6 Servings

5 10 15

Ingredients

3/4 pound fresh green beans
1/2 cup water
1 tablespoon butter
1 tablespoon soy sauce
2 teaspoons sesame seeds, toasted

Directions

In a large saucepan, bring beans and water to a boil; reduce heat to medium. Cover and cook for 10-15 minutes or until beans are crisp-tender; drain. Add the butter, soy sauce and sesame seeds; toss to coat. Yield: 6 servings.

Nutritional Analysis: One 1/2-cup serving (prepared with margarine) equals 43 calories, 245 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, 2 gm fat. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Sesame Green Beans in Quick Cooking May/June 1998, p10

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Sesame Green Beans

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Reviewed on Mar. 28, 2011 by lurky27

Oh so yummy & easy!

~ Theresa

Reviewed on Jun. 18, 2010 by sarahwheat

We make this at least once a week!

Reviewed on Feb. 09, 2009 by valanddansmith

Simple and delicious!!! I used frozen whole green beans for convenience but I'll try them with fresh green beans next time. My family really enjoyed them!!