Sesame Chicken with Honey Sauce
Between working and raising three children, we don't have much time on our hands. These crunchy chicken bites can be prepared in a hurry for a super snack or light dinner.6-8 ServingsPrep/Total Time: 30 min.
Ingredients
- 1/2 cup fine dry bread crumbs
- 1/4 cup sesame seeds
- 1/2 cup mayonnaise
- 1 teaspoon dried minced onion
- 1 teaspoon ground mustard
- 4 cups cubed cooked chicken breast
- SAUCE:
- 1/2 cup mayonnaise
- 1/4 cup honey
Directions
- In a large resealable plastic bag, combine bread crumbs and sesame
- seeds; set aside. In a small bowl, combine the mayonnaise, onion and
- mustard. Coat chicken pieces with mayonnaise mixture, then toss in
- crumb mixture.
- Place on a greased baking sheet. Bake at 425° for 10-12 minutes
- or until lightly browned. Combine sauce ingredients; serve with
- chicken. Yield: 6-8 servings.
Nutrition Facts: 1 serving (4 each) equals 414 calories, 30 g fat (5 g saturated fat), 72 mg cholesterol, 270 mg sodium, 15 g carbohydrate, trace fiber, 22 g protein.