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Sesame Chicken Pasta Salad
"This tasty chicken salad tops my list of most-requested recipes," informs Fran Thompson of Tarboro, North Carolina. "I've made it for countless occasionsfrom church potlucks and family functions to bridal luncheons.
8 Servings
Prep: 15 min. + chilling
Ingredients
6 ounces uncooked spiral pasta
1/4 cup reduced-sodium soy sauce
1/3 cup white wine vinegar
2 tablespoons canola oil
2 tablespoons sugar
2 tablespoons sesame seeds, toasted
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped cooked chicken breast
2 cups torn fresh spinach
1/2 cup sliced green onions
1/4 cup minced fresh parsley
Directions
Cook pasta according to package directions. In a jar with a
tight-fitting lid, combine the soy sauce, vinegar, oil, sugar,
sesame seeds, salt and pepper; shake well. Drain pasta and rinse in
cold water; place in a bowl. Add chicken and half of the dressing;
toss to coat. Cover and refrigerate for at least 4 hours. Set
remaining dressing aside.
Just before serving, add the spinach, onions, parsley and remaining
dressing; toss to coat. Yield: 8 servings.
Nutrition Facts:
One serving (1 cup) equals 181 calories,
© Taste of Home 2013
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Sesame Chicken Pasta Salad
(continued)
Nutrition Facts:
7 g fat (1 g saturated fat), 45 mg cholesterol, 496 mg sodium, 11 g carbohydrate, 1 g fiber, 19 g protein.
Diabetic Exchanges:
2 lean meat, 1 starch, 1 fat.
© Taste of Home 2013