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Sesame Chicken Bites

 Sesame Chicken Bites
So tender and tasty, these chicken appetizers are enhanced by a honey-mustard dipping sauce. I used to spend several days creating hors d'oeuvres for our holiday open house, and these bites were among the favorites. -Kathy Green, Layton, New Jersey
8-10 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/2 cup dry bread crumbs
  • 1/4 cup sesame seeds
  • 2 teaspoons minced fresh parsley
  • 1/2 cup mayonnaise
  • 1 teaspoon onion powder
  • 1 teaspoon ground mustard
  • 1/4 teaspoon pepper
  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 to 4 tablespoons canola oil
  • HONEY-MUSTARD SAUCE:
  • 3/4 cup mayonnaise
  • 4-1/2 teaspoons honey
  • 1-1/2 teaspoons Dijon mustard

Directions

  • In a large resealable plastic bag, combine the bread crumbs, sesame
  • seeds and parsley; set aside.
  • In a small bowl, combine the mayonnaise, onion powder, mustard and
  • pepper. Coat chicken in mayonnaise mixture, then add to crumb
  • mixture, a few pieces at a time; shake to coat.
  • In a large skillet, saute chicken in oil in batches until no longer
  • pink, adding additional oil as needed. In a small bowl, combine the
  • sauce ingredients. Serve with chicken. Yield: 8-10 servings.

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Sesame Chicken Bites (continued)

Nutrition Facts: 1 serving (3 each) equals 323 calories, 28 g fat (4 g saturated fat), 35 mg cholesterol, 239 mg sodium, 8 g carbohydrate, trace fiber, 11 g protein.