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Sesame Cabbage Slaw Recipe

I often increase the portions of this recipe to serve a much larger number of people. But, as it is, it is perfect as a side dish for two…colorful and tasty.

This recipe is:

Quick

Diabetic Friendly

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Sesame Cabbage Slaw Recipe

Prep: 15 min. + chilling

Yield: 2 Servings

15 15

Ingredients

1-1/2 cups shredded cabbage
1/2 cup shredded carrots
1/2 cup finely chopped sweet red pepper
2 green onions, chopped
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon lime juice
1 teaspoon soy sauce
1 teaspoon honey
1 teaspoon sesame seeds, toasted

Directions

In a large bowl, combine the cabbage, carrots, pepper and onions. In a small bowl, whisk the vinegar, oil, lime juice, soy sauce and honey. Pour over vegetables and toss to coat.
Cover and refrigerate for at least 1 hour before serving. Just before serving, sprinkle with sesame seeds. Yield: 2 servings.

Nutritional Facts 3/4 cup equals 123 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 194 mg sodium, 13 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

Originally published as Sesame Cabbage Slaw in Reminisce Extra July 2009, p52