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Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn’t be simpler to make, but it’s definitely elegant enough to serve someone special. Charlene Chambers - Ormond Beach, Florida
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 cups stir-fry with 1/2 cup rice equals 363 calories, 12 g fat (3 g saturated fat), 47 mg cholesterol, 606 mg sodium, 33 g carbohydrate, 5 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Originally published as Sesame Beef Stir-Fry in Healthy Cooking June/July 2010, p64
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Apr. 04, 2012 by lleeme
My kids and I loved it.
Reviewed on Apr. 09, 2011 by dalehein
Absolutely DELICIOUS!!! I didn't have yellow peppers, so I used red. Will definitely make again many times!
Reviewed on Apr. 05, 2011 by redluver
Because of a fussy eater, I served the sesame seeds on the side, and then we forgot to use them, which is too bad because I'm sure they would add to the appearance and taste. But even without the sesame seeds, this recipe was tasty.
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