Sesame Asparagus Saute Recipe

 Sesame Asparagus Saute Recipe Sesame Asparagus Saute Recipe photo by Taste of Home Rating 5

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This is the prettiest veggie dish I’ve ever seen! When fresh asparagus is in season, I make this at least once a week. —Karen Paumen, Annandale, MN

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Sesame Asparagus Saute Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
    •
10 5 15

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
  • 4 green onions, thinly sliced
  • 1 tablespoon butter
  • 1 cup grape tomatoes
  • 1 tablespoon sesame seeds, toasted
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons lemon juice
  • 1/4 teaspoon sesame oil

Directions

  • Saute asparagus and green onions in butter in a large skillet until crisp-tender. Add remaining ingredients; cook and stir 2 minutes longer or until heated through. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 71 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 269 mg sodium, 6 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Sesame Asparagus Saute in Simple & Delicious April/May 2013, p28

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Reviews for Sesame Asparagus Saute

Sesame Asparagus Saute Recipe

Sesame Asparagus Saute

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(1-3) of 3 reviews

Reviewed on Apr. 24, 2013 by valanddansmith

Really good and easy! The leftovers were good cold - this could easily be served as a salad!

Reviewed on Apr. 03, 2013 by Ginger H.

This asparagus is terrific. Also added a clove of garlic minced.

Reviewed on Mar. 11, 2013 by Juliev320

Loved it. Eassy and delicious. Very fresh tasting

 
 

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