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A sweet and spicy rub gives this quick salmon dish fantastic flavor. Paired with a green veggie and rice, it’s a delightful weeknight dinner that’s special enough for company. –Michele Doucette of Stephenville, Newfoundland
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 fillet equals 244 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 392 mg sodium, 9 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Originally published as Sensational Spiced Salmon in Light & Tasty December/January 2007, p15
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Dec. 03, 2008 by loehrke1
This is a terrific dry rub for fish. It is great to leave on the shelf for the next fish dinner. The brown sugar with the cummin is a great twist.
Reviewed on Sep. 15, 2008 by franlatzke
Excellent dry rub recipe. I made it without the lemon peel since I did not have it on hand and it still turned out fabulous.
Reviewed on Feb. 07, 2008 by rdmoore
Sweet and spicy combination.
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