[X]

Home > Recipes > Seasoned T-Bones

Seasoned T-Bones Recipe

Photo by: Taste of Home Seasoned T-Bones Recipe

Read reviews (1)

Rate recipe

A spicy seasoning rub and tender grilled steak are an ideal match in this tasty entree created by our Test Kitchen.

This recipe is:

Quick

[X]

Rate Seasoned T-Bones Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Seasoned T-Bones Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

10 10 20

Ingredients

1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground cinnamon
1/4 teaspoon coarsely ground pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
2 beef T-bone steaks (1 inch thick and 3/4 pound each)

Directions

In a small bowl, combine the seasonings. Rub over both sides of steaks.
Grill, covered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.

Originally published as Seasoned T-Bones in Cooking for 2 Summer 2006, p7

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

More recipes like this:

Healthy Cooking Tips

Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Healthy Cooking Tips

Healthy Cooking Tips

Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

http://videos.tasteofhome.com/video/Healthy-Cooking-Tips/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Light and Healthy Penne

Light and Healthy Penne

Low in fat, try a healthy pasta recipe that will not weigh you down.

http://videos.tasteofhome.com/video/Light-and-Healthy-Penne-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Healthy Boardwalk Corndogs

Healthy Boardwalk Corndogs

Try this healthy version of boardwalk corndogs, a fun party or picnic food.

http://videos.tasteofhome.com/video/Healthy-Boardwalk-Corndogs/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Delicious Healthy Smoothie

Delicious Healthy Smoothie

Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.

http://videos.tasteofhome.com/video/How-To-Make-a-Quick-Delicious-H/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Healthy Fruit Smoothies

Healthy Fruit Smoothies

Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.

http://videos.tasteofhome.com/video/Healthy-Fruit-Smoothies/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Healthy Santa Fe Wraps

Healthy Santa Fe Wraps

Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!

http://videos.tasteofhome.com/video/Healthy-Santa-Fe-Wraps/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Goody Two Chews

Goody Two Chews

Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.

http://videos.tasteofhome.com/video/50GretaGoodyTwoChews-flv/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
The Ultimate Breakfast Burrito

The Ultimate Breakfast Burrito

Learn how to make a healthy and delicious breakfast burrito in around five minutes.

http://videos.tasteofhome.com/video/The-Ultimate-Breakfast-Burrito/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Roasted Ratatouille Tart

Roasted Ratatouille Tart

Enjoy the French classic in this tasty, healthy tart.

http://videos.tasteofhome.com/video/Roasted-Ratatouille-Tart/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Mango Salsa

Mango Salsa

This healthy mango salsa is perfect for dressing up meat dishes!

http://videos.tasteofhome.com/video/Mango-Salsa-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Double Chocolate Pudding Pie

Double Chocolate Pudding Pie

Try this light and healthy version of an old favorite of Grandma's.

http://videos.tasteofhome.com/video/Double-Chocolate-Pudding-Pie-Fo/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Whole Wheat Pasta Salad

Whole Wheat Pasta Salad

This salad, with walnuts and feta, is a healthy meal in itself.

http://videos.tasteofhome.com/video/Whole-Wheat-Pasta-Salad-Food-Ne/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Grilled Cinnamon Mint Peaches

Grilled Cinnamon Mint Peaches

Prepare this healthy treat that looks superb and tastes even better.

http://videos.tasteofhome.com/video/Grilled-Cinnamon-Mint-Peaches/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Trail Mix

Trail Mix

This healthy trail mix recipe is the perfect lunch box or after school snack.

http://videos.tasteofhome.com/video/Trail-Mix/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Spinach with Shallots and Garlic

Spinach with Shallots and Garlic

Spinach is a great side dish. It's healthy, delicious and flavorful and goes with just about any main course. Here is a great recipe to dress up this healthy green.

http://videos.tasteofhome.com/video/Spinach-with-Shallots-and-Gar/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Spinach Salad With Prosciutto

Spinach Salad With Prosciutto

Make this healthy spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Full of vitamins this salad is great on its own, or as a healthy side.

http://videos.tasteofhome.com/video/Spinach-Salad-With-Prosciutto/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Broccoli and Cheddar Frittata

Broccoli and Cheddar Frittata

This broccoli and cheddar frittata is so easy and healthy, we're sure you'll make this recipe again and again. Pack up the leftovers for a healthy lunch!

http://videos.tasteofhome.com/video/Broccoli-and-Cheddar-Frittata/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Comfort Food Diet Family Edition

Comfort Food Diet Family Edition

Taste of Home is excited to bring you this new family classics edition of the Comfort Food Diet cookbook.

http://videos.tasteofhome.com/video/Comfort-Food-Diet-Family-Editio/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Pork Teriyaki

Pork Teriyaki

This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.

http://videos.tasteofhome.com/video/Pork-Teriyaki-2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones
Cherry Almond Cocoa Clusters

Cherry Almond Cocoa Clusters

What would a romantic menu be without chocolate? These healthy and tasty cocoa clusters are perfect for a romantic evening.

http://videos.tasteofhome.com/video/Cherry-Almond-Cocoa-Clusters--2/player/cvp/?init_autoplay=0&layout=&referrer=http://www.tasteofhome.com/Recipes/Seasoned-T-Bones

Menus and More

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

More Ways to get Taste of Home Recipes

Taste of Home
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Try a Free Issue >
The Ultimate Soup Cookbook
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Get a Free Preview >
Light Desserts Newsletter
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Sign-up for Free Today! >
Taste of Home App
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Download Free >

Reviews for Seasoned T-Bones (1)

Seasoned T-Bones

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

Rate and Review this Recipe

Reviewed on Aug. 05, 2011 by BossFanTwinsMom

Needed something quick as I didn't have time to marinade. I like the spicy flavour from the cayenne pepper, but was not too crazy about the cinnamon. I would like to find a substitute for the cinnamon.