Seasoned T-Bones
Cooking for 2
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A spicy seasoning rub and tender grilled steak are an ideal match in this tasty entree created by our Test Kitchen.
SERVINGS: 2
CATEGORY: Low Carb
METHOD: Grill (gas or charcoal)
TIME: Prep/Total Time: 20 min.
Ingredients:
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon coarsely ground pepper
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 2 beef T-bone steaks (1 inch thick and 3/4 pound each)
Directions:
In a small bowl, combine the seasonings. Rub over both sides of steaks.
Grill, covered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.